Valerian root has been used for centuries to treat a variety of disorders. Today, it is best known as a relaxant and natural sleep aid for those suffering from insomnia. Valerian's calming effect has also made the herb popular for treating nervousness and related conditions including anxiety. Valerian root's popularity as a sedative herb seems to be increasing along with the stresses of modern life.
1,000 mg per serving
Certified biodegradable packaging
Suggested Use:
As a dietary supplement, take 2 capsules prior to bedtime.
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
% Daily Value
Valerian (Valeriana officinalis) (Root)
1.0 g (1,000 mg)
†
† Daily Value not established.
Other Ingredients: Gelatin (capsule). Contains No: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Caution: Because of its relaxing effects, avoid driving or operation of heavy machinery following any significant consumption of this herb. As with any dietary or herbal supplement, you should advise your health care practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your health care practitioner prior to using this product.